I am brand new to this, so I will need all the help I can get. As a Certified Personal Trainer, I can tell you how to Bench Press, and many other exercises. Based on my workout intensities, I have been called a Bad Ass in the gym. Okay, I was called a bad ass when I played ice hockey. Do not laugh silly boys, girls can play hockey too! Yet, I am technologically challenged. I have cracked a hockey helmet and a mountain bike helmet in my day, so there just may be some truth in me being a bad ass girl. Other than that, I am very feminine.
I am based in Wilmington, NC. I do enjoy paddleboarding, mountain biking, weight training, running, and being a capitalist.